5 Natural beauty secrets and tips for beautiful, healthy skin

Who doesn’t want gorgeous skin? It is one of the most desirable signs of beauty and youth.

But do you know how to get it? Good sleep, plenty of water and stress-free life are some of the most important and basic ingredients of vibrant and attractive appearance. Our face and our hands are two particularly important (and seen by everyone) areas on our body that mirror our overall well being and health.

So, now lets go over 5 simple, and still terrific, key ways to keep the skin of our face, hands and the whole body healthy and beautiful:

1) Stay wet.

Key ingredients for getting clear skin is drinking appropriate amount of water.
Glowing and healthy skin also needs proper hydration and a diet of fruits and veggies. (It’s also important to wear sunscreen, even in the winter, to prevent the sun’s harsh rays.)

2) Coffee is more than just for drinking

Yes, simple coffee that you drink every day can be used for skin care. Exfoliation removes dead, dry skin cells from skin surface and boosts natural skin renewal process, making your skin look healthy and glowing.Here is a good beauty recipe: mix coffee grounds (from your morning coffee) with olive oil (or any other oil of your choice; avoid using petroleum based oils and give your preference to natural ingredients) and massage your hands with this homemade hand scrub for a couple of minutes, use the same circular motions as those you do while applying your hand cream. Rinse your hands with lukewarm water.

3) Keep that Cucumber.

Use cucumber as it is a great source for refreshing compound that helps to increase your skin tone. For this you need to Grate the cucumber and mash it well and take a 1/2 to 2 teaspoon and apply it on the face and after 15 to 20 minutes and then wash it off. It is a proven way for getting fair complexion.

4) Simple natural BODY scrub recipe

mix 2 tablespoons of used coffee grounds, 1 tablespoon of sugar and 4 tablespoons of olive oil. Massage your body with this scrub while in the shower, applying it in circular motions; especially concentrate on the areas with cellulite, on your legs and on dry areas of your body. You will notice an amazing difference on how this scrub will make your skin look and feel– soft, tender and feeling like velvet!

5) Practice this morning ritual for your FACE

Some people love using ice cubes on their face every morning to freshen and rejuvenate the skin. This ritual is great, but it can be a little harsh, especially for sensitive and redness prone skin.

Here is an alternative way to do it: simply wipe your face in the morning with cold milk. You can also mix the milk with cucumber juice from step 3 and wipe your face with it using a cotton ball. Once you are done, rinse your face with cold water. Not only it will instantly freshen your face, but also, it will help cleanse your skin and improve your skin tone, leaving your face extremely soft, fresh and glowing.

 

Source: 3 NATURAL BEAUTY SECRETS AND TIPS FOR BEAUTIFUL, HEALTHY SKIN

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